Awaken your body intelligence.
Natural grace and ease.
Are you suffering from tension and chronic back pain? Do you feel a heavy burden on your body? Would you like a graceful and healthy posture? Walk, run, and jump just like that? Feel at ease in your body?
The CANTIENICA® method for bodyform and posture can help you with the following symptoms:
- Problems with your pelvic floor muscles, organ prolapse
- Back pain, scoliosis, tension in your neck and shoulders
- Joint pain, foot problems, such as hallux valgus
- Postural conditions, tension headaches
- Psychosomatic disorders, depression
I teach classes and workshops and give private lessons - using precise instructions and empathetic coaching. In German and English.
It's effective, gentle, and safe.